Weigh In record (no journal entry) for 09 March 2017
|
72.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 46.98g | Prot: 45.88g | Carbs: 89.58g.
Breakfast: Meat Loaf, Rye Bread, International Delight Amaretto Coffee Creamer, Sugar, Coffee-Mate Original Powder Creamer, International Delight Amaretto Coffee Creamer, Sugar, Coffee-Mate Original Powder Creamer, Sugar, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Sugar, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Sugar, Safeway Dry Roasted Peanuts, Meat Loaf, Coffee, Coffee-Mate Original Powder Creamer, Sugar, Rye Bread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shrinking_Shamrock's Weight History
|