inmsweantitrust's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017
88.7 kg Lost so far: 60.2 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
2231 kcal Fat: 100.47g | Prot: 113.45g | Carbs: 221.60g.   Lunch: Cheesecake, Dim Sum Sesame Seed Balls, Samlip Sweet Bun, Fried Battered Salmon, Steak, General Tso (General Gau) Chicken, Crab Salad, Salmon Sushi. Snacks/Other: Frozen Yogurt, Toasted Garlic Bread, Act II 100 Calorie Butter Mini Popcorn Bags. more...
Gaining 4.8 kg a Week

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inmsweantitrust's Weight History


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