Weigh In record (no journal entry) for 09 March 2017
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111.5 kg
Lost so far: 7.5 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 154.21g | Prot: 59.34g | Carbs: 33.06g.
Breakfast: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Great Value Bottled Water (Bottle), Darigold 40% Heavy Whipping Cream, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet. Lunch: Dasani Bottled Water (16.9 oz), Fiorucci prosciutto panino - travel pack, Great Value Applewood Smoked Bacon. Dinner: Chicken Skin (Broilers or Fryers), Chicken Wing (Skin Eaten), Zuppa Toscana, Bacon Fat (Cooked), Kerrygold Pure Irish Butter. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Darigold 40% Heavy Whipping Cream, Coffee (Brewed From Grounds), Bai Molokai Coconut, Land O'Lakes Sugar Free Whipped Heavy Cream, Strawberries. more...
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Losing 0.6 kg a Week
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RoseFlorida's Weight History
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