Weigh In record (no journal entry) for 04 February 2012
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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1964 kcal
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Fat: 94.12g | Prot: 87.13g | Carbs: 195.95g.
Breakfast: avocado, smoked salmon. Lunch: garlic, cheese, olive oil, rice, sardines, broccoli. Dinner: ham, chapati, lentils. Snacks/Other: rice crackers, salmon, pistachio. more...
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1940 kcal
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Exercise:
Sitting - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lizzie983's Weight History
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