bchevalier's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017
66.4 kg Lost so far: 6.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
1501 kcal Fat: 64.20g | Prot: 42.96g | Carbs: 193.92g.   Breakfast: Coffee-Mate Double Double, Larabar Peanut Butter Bar. Lunch: Dole Snap Peas, Dempster's Sesame Bagel, Hard-Boiled Egg, Yoplait Source 0% Yogurt - Strawberry. Dinner: Marshmallow, Fiber One Chocolate Fudge Brownie, Mushroom Soup, Compliments Texas Garlic Toast, Pillsbury Three Cheese Pizza Pops. Snacks/Other: Kirkland Signature Microwave Popcorn. more...
Losing 1.0 kg a Week



     
 

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bchevalier's Weight History


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