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LCHF
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 268.62g | Prot: 79.05g | Carbs: 52.82g.
Breakfast: Sottile Gusto Mascarpone, LCHF Mieso Mielone z Cukinią, Łowicz Śmietanka Tortowa 36%. Lunch: Winiary Majonez Dekoracyjny, Morliny Parówki Berlinki Classic. Snacks/Other: Miód, Polmlek Delfiko Starco Serek Śmietankowy. more...
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Gaining 2.8 kg a Week
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