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Wow! I am in the teens! I am so excited! My goal is less than 5 lbs away!
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54.3 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2010:
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1393 kcal
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Fat: 26.68g | Prot: 147.48g | Carbs: 151.06g.
Breakfast: soy protein powder, strawberries, blueberries, nonfat milk, dannon light and fit vanilla yogurt. Lunch: apple, Chicken Parmesean, carrots great value, water, lemon juice great value. Dinner: lemon juice great value, water, tomato, lettuce, whole wheat hot dog bun orowheat, mesquite grilled chicken reast member's mark. Snacks/Other: lemon juice great value, water, nonfat milk, natural peanut butter, grapefruit. more...
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1683 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 6 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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 Comments
25 Feb 10 by member: Adr58
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That is awesome. I hope to be in the teens one day. Congrats on the progress. Almost there :)
26 Feb 10 by member: ipartain
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kmaxwell08's Weight History
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