Nighthood's Journal, 08 Mar 17

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89,2 /22,8% /9 /26,6bmi
Ж.м. 20,3 (+1,2кг)

89.2 kg Lost so far: 5.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

2737 kcal

Fat: 11.50g | Prot: 82.91g | Carbs: 616.14g. Breakfast: Банан. Lunch: Апельсин, Банан. Dinner: Barilla Паста, Фасоль (без Соли, Отварная). more...

2313 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Nighthood's Weight History

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Nighthood's Journal, 08 Mar 17

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Nighthood's Weight History