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LCHF
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94.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 230.59g | Prot: 89.50g | Carbs: 33.34g.
Breakfast: Decomorreno Kakao, Łowicz Śmietanka Tortowa 36%, Kraina Wędlin Salami Klasyczne. Lunch: LCHF Mieso Mielone z Cukinią, Sottile Gusto Mascarpone. Dinner: Biedronka Camembert. Snacks/Other: Kraina Wędlin Salami Delikatesowe, Ogórek (ze Skórką). more...
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Losing 2.1 kg a Week
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