Weigh In record (no journal entry) for 06 March 2017
|
90.4 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 31.38g | Prot: 30.99g | Carbs: 120.64g.
Breakfast: Red Baron Deep Dish Singles - Pepperoni Pizza, Kroger Texas Red Grapefruit, Coffee, Sunkist Navel Orange. Lunch: McDonald's Diet Coke (Small), McDonald's Sausage McMuffin (No Egg). Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookie, Fruit Drink, Coca-Cola Diet Coke. more...
|
|
2344 kcal
|
Exercise:
Writing - 2 hours, Desk Work - 3 hours, Showering - 15 minutes, Driving - 45 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|