Weigh In record (no journal entry) for 06 March 2017
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89.4 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 3.12g | Prot: 14.80g | Carbs: 62.79g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Juice Plus+ Garden Blend Chewables, Bananas, Juice Plus+ Vineyard Chewables, Juice Plus+ Complete - French Vanilla, Strawberries, Juice Plus+ Orchard Blend Chewables. more...
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Losing 0.8 kg a Week
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