Weigh In record (no journal entry) for 06 March 2017
|
106.3 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 103.43g | Prot: 83.98g | Carbs: 39.97g.
Breakfast: Coffee. Lunch: Philadelphia Original Cream Cheese, Kroger Whole Eggs (Medium), Hormel Spam Low Sodium. Dinner: Kraft Buttermilk Ranch Dressing & Dip, Hardee's Hand Breaded Chicken Tenders (5 Piece). Snacks/Other: Carrots. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|