Weigh In record (no journal entry) for 15 January 2012
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78.9 kg
Lost so far: 20.5 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2012:
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2263 kcal
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Fat: 93.94g | Prot: 112.08g | Carbs: 236.77g.
Breakfast: Just Fruit Concord Grape Spreadable Fruit, Simply Jif Creamy Peanut Butter, 2% Reduced Fat Milk, Hershey's Chocolate Syrup, Egg, Butter Top Wheat Bread, Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Baked Hot Wings, Breadsticks, 6" Pepperoni Personal Pan Pizza. more...
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3002 kcal
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Exercise:
Sleeping - 5 hours, Housework - 8 hours and 30 minutes, Resting - 10 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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