Weigh In record (no journal entry) for 02 February 2012
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52.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2012:
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1822 kcal
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Fat: 78.16g | Prot: 49.21g | Carbs: 244.24g.
Breakfast: coco roos. Lunch: pink lemonade, chocolate chip cookies, white bread, Roast Beef. Dinner: clausen pickle, tomatoe, bacon, easy mac. Snacks/Other: peanut butter, apple, potatoe chips, 5 gum, brownie, sour cream, mashed potatoes. more...
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2219 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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