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Down just a little today!
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56.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2007:
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759 kcal
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Fat: 21.39g | Prot: 55.20g | Carbs: 114.92g.
Breakfast: yoplait yogurt. Lunch: Firehouse sub. Dinner: black bean, chicken, broccoli, zucchini. more...
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2586 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Exercise machine (moderate) - 1 hour and 53 minutes, Boating or Canoeing - 15 minutes, Sitting - 2 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 10 hours and 7 minutes. more...
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Losing 1.3 kg a Week
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 Comments
Good job, you've lost 3.5 pounds in the last two weeks! That is a lot, ~especially~ when you consider that the lower the number to start with, the harder it is to lose any. You're going to be looking pretty svelte for your graduation.
11 Dec 07 by member: victorialynn618
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11 Dec 07 by member: susieq1941
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11 Dec 07 by member: Juno
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Aww, thanks you guys! Posting a new journal about today!
11 Dec 07 by member: biblioholic03
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biblioholic03's Weight History
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