Weigh In record (no journal entry) for 02 February 2012
|
79.4 kg
Lost so far: 22.2 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 February 2012:
|
1164 kcal
|
Fat: 51.18g | Prot: 48.44g | Carbs: 129.91g.
Breakfast: frosted cheerios, 1% milk. Lunch: chocolate pudding. Dinner: tomato, baked salt and vinegar chips, andes, butter, pepperidge farm wheat bread, swiss cheese, corned beef. more...
|
|
2532 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 1 hour, Desk Work - 6 hours and 25 minutes, Resting - 6 hours and 15 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|