Weigh In record (no journal entry) for 05 March 2017
|
94.9 kg
Lost so far: 9.6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 18.45g | Prot: 64.40g | Carbs: 117.96g.
Breakfast: Сливочное Масло, Картофель Отварной. Lunch: Грудка Индейки, Гороховый Суп, Ironman Протеиновый Батончик. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|