Weigh In record (no journal entry) for 14 May 2016
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113.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 52.15g | Prot: 52.20g | Carbs: 60.97g.
Breakfast: Zirkulin Flohsamenschalen, Kaffee mit Milch. Lunch: Laschinger Skandinavischer Räucherlachs, Exquisa Creation Meerrettich, Rührei, Iglo Rahm-Spinat. Dinner: Rührei, Laschinger Skandinavischer Räucherlachs, Tomatensalat. Snacks/Other: Wassermelone, Rhodius Sport Grapefruit Isotonisch, Kalorienarme Limonade, Farmer's Snack Fruit Snack Cranberry. more...
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2868 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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monasanna's Weight History
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