|
LCHF
|
95 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2924 kcal
|
Fat: 282.44g | Prot: 61.76g | Carbs: 39.51g.
Breakfast: Łowicz Śmietanka Tortowa 36%, Olej Kokosowy, Kiełbasa Podwawelska, Cebule. Lunch: Sottile Gusto Mascarpone. Dinner: Morliny Parówki Berlinki Classic. Snacks/Other: Pomarańcze, Cytryna. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|