Weigh In record (no journal entry) for 02 February 2012
|
143.6 kg
Lost so far: 2.7 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2012:
|
1292 kcal
|
Fat: 28.97g | Prot: 60.61g | Carbs: 180.81g.
Lunch: Hamburger on Bun. Dinner: Philly Cream Cheese Steak (Half). more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|