LTHOMP56's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
42.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
2328 kcal Fat: 81.50g | Prot: 58.10g | Carbs: 336.32g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Banquet Chicken Breast Patties, Great Value Hamburger Buns. Dinner: Sweet Tea (Medium), Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.2 kg a Week

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LTHOMP56's Weight History


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