Weigh In record (no journal entry) for 03 March 2017
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76.3 kg
Lost so far: 5.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 34.50g | Prot: 86.25g | Carbs: 47.00g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Thomas' Bagel Thins - Plain, Truvia Sweetener (Packet), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cracker Barrel Old Country Store Grilled Chicken Salad. Dinner: KFC Grilled Chicken Breast, Great Value Colby & Monterey Jack Cheese Slice, Hormel Black Label Fully Cooked Bacon. more...
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Losing 2.2 kg a Week
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Hollilou's Weight History
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