Weigh In record (no journal entry) for 03 March 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 21.13g | Prot: 37.45g | Carbs: 110.80g.
Breakfast: Giant Food Bananas (Large). Lunch: Papa John's 16" Original Crust Pizza - Cheese. Dinner: Michelob Ultra Light Beer, Steamed or Boiled Shrimp. more...
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Losing 2.5 kg a Week
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