sydvicious9127's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

102.1 kg Lost so far: 9.5 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

2353 kcal

Fat: 111.25g | Prot: 99.23g | Carbs: 251.10g. Breakfast: Starbucks Slow-Roasted Ham, Swiss & Egg Breakfast Sandwich, Egg, Fiber One Chocolate Chunk Cookie. Lunch: Marketside Fried Chicken Salad. Dinner: Miso Soup, Santa Barbara Bay Crab Salad, Seaweed, Duncan Hines Moist Deluxe Cake Mix - Red Velvet, Hissho Sushi Crunchy Roll, Spicy Salmon Rolls. more...

2486 kcal

Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Losing 1.1 kg a Week

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sydvicious9127's Journal, 03 Mar 17

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sydvicious9127's Weight History