PizzaLover88's Journal, 03 Mar 17

Water Fast Day #7
I still don't have anymore ketostix to check my ketosis but I am sure I'm in ketosis. I am back on having sleep issues though, I'll try to buy some supplement today that could help me sleep.
TGIF!!

56.5 kg Lost so far: 5.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

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35 kcal

Fat: 0.00g | Prot: 0.54g | Carbs: 12.17g.   Breakfast: Lemon Juice. more...

1930 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 5 hours, Standing - 1 hour, Shopping - 30 minutes, Desk Work - 5 hours, Sleeping - 5 hours, Resting - 6 hours and 15 minutes. more...