Weigh In record (no journal entry) for 01 February 2012
|
56.7 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2012:
|
969 kcal
|
Fat: 38.00g | Prot: 61.96g | Carbs: 71.34g.
Breakfast: havarti, flatout, chicken breast. Lunch: miso dressing, spinach, vegetable tempura, tempura, edamame, miso soup. Dinner: laughing cow light, cauliflower. Snacks/Other: red wine, penguins. more...
|
|
1726 kcal
|
Exercise:
Standing - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Densible's Weight History
|