Weigh In record (no journal entry) for 01 February 2012
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89.4 kg
Lost so far: 0.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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2666 kcal
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Fat: 109.80g | Prot: 127.80g | Carbs: 66.64g.
Breakfast: sauerkraut, extra virgin coconut oil, unsalted butter, organic jumbo eggs, coffee. Lunch: green tea, carrot, lamb. Dinner: carrot, red cabbage, beef, wine. more...
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Losing 0.8 kg a Week
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dorseybroich's Weight History
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