Weigh In record (no journal entry) for 02 March 2017
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 88.09g | Prot: 63.57g | Carbs: 117.19g.
Breakfast: Coffee, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Living Essentials 5-Hour Energy Drink, Bob Evans Seasoned Home Fries, Bob Evans Bob's BLT & E. Dinner: Buffalo Wild Wings Chicken Wings, Pizza Pizza Pepperoni Pizza. Snacks/Other: Southern Comfort Southern Comfort, Labatt Blue. more...
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Losing 0.6 kg a Week
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skydiverjim's Weight History
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