Weigh In record (no journal entry) for 01 February 2012
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107.4 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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1228 kcal
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Fat: 44.31g | Prot: 61.08g | Carbs: 142.56g.
Breakfast: 2% milk, Carnation instant breakfast. Lunch: subway lite mayo, subway pepperjack, subway turkey and ham. more...
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Gaining 1.9 kg a Week
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Ben Lowe's Weight History
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