Weigh In record (no journal entry) for 01 March 2017
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76.9 kg
Lost so far: 4.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 45.53g | Prot: 64.41g | Carbs: 91.71g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Thomas' Bagel Thins - Everything. Lunch: Green Giant Broccoli & Three Cheese Sauce, Cooked Green String Beans (Fat Added in Cooking), Great Value Colby & Monterey Jack Cheese Slice, Hormel Black Label Fully Cooked Bacon, Skinless Chicken Breast. Dinner: Jiffy Creamy Peanut Butter, Nature's Own White Wheat Bread. Snacks/Other: Honeycrisp Apples. more...
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Gaining 0.1 kg a Week
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Hollilou's Weight History
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