Weigh In record (no journal entry) for 01 March 2017
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87.6 kg
Lost so far: 12.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 23.54g | Prot: 24.21g | Carbs: 37.07g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Coffee. Lunch: Marketside Thai Mango Chicken Salad. Snacks/Other: Sandwich Bros. of Wisconsin Chicken Melt. more...
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Losing 1.3 kg a Week
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