Eugenia53's Journal, 01 Mar 17

Should have skipped the Klondike frozen 'candy bar' last night. Fortunately it was gross, so I wont be tempted to have another.

78.7 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1883 kcal

Fat: 106.51g | Prot: 99.71g | Carbs: 146.35g.   Breakfast: Coffee, Nature Valley Crunchy Granola Bar - Oats 'N' Honey, Blueberries, Blackberries, Raspberries, Iogo Vanilla Yogurt 0%, Strawberries. Lunch: Skotidakis Feta Cheese, Cucumber (with Peel), Kale, Newman's Own Light Olive Oil & Vinegar, Bassé Unsalted Sunflower Seeds, Tomatoes, Avocados, Chicken Breast. Dinner: President's Choice Italian Meatballs, President's Choice Tex Mex Cheese Blend, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Fettuccine. Snacks/Other: Kraft Amooza Cheese Twists, Paldo Roasted Seaweed, Agro Sesame Snaps. more...