Weigh In record (no journal entry) for 01 March 2017
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95.5 kg
Lost so far: 9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 35.17g | Prot: 58.46g | Carbs: 54.88g.
Breakfast: Сыр Моцарелла, Огурец (с Кожурой), Красные Помидоры, Омлет или Яичница. Lunch: Grow Food Творожная Запеканка с Кокосом. Джем., Молочная Культура Ряженка с Клюквой. more...
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Losing 0.5 kg a Week
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oksanabel's Weight History
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