JeffinAurora's Journal, 28 Feb 17

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Weigh In record (no journal entry) for 28 February 2017

90.3 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

889 kcal

Fat: 40.09g | Prot: 22.63g | Carbs: 111.82g. Breakfast: Coffee with Milk, Unsalted Butter Stick, Coffee, Country Hearth English Muffin Toasting Bread. Lunch: Coca-Cola Diet Coke. Dinner: Mushrooms, Cheese Sandwich, Peanut Butter Sandwich. Snacks/Other: Winchell's White Cake Donut - Cherry Iced with Rainbow Sprinkles. more...

2308 kcal

Exercise: Housework - 10 minutes, Sitting - 2 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 3.8 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 28 Feb 17

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JeffinAurora's Weight History