Weigh In record (no journal entry) for 28 February 2017
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123.6 kg
Lost so far: 27.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1404 kcal
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Fat: 53.66g | Prot: 50.06g | Carbs: 189.19g.
Breakfast: Girl Scout Cookies Tagalongs, Girl Scout Cookies Samoas, 2% Fat Milk. Lunch: Bananas. Dinner: Stouffer's Fit Kitchen Teriyaki Chicken. more...
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Losing 30.2 kg a Week
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lord torgo's Weight History
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