Weigh In record (no journal entry) for 28 February 2017
|
76.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 February 2017:
|
1091 kcal
|
Fat: 59.30g | Prot: 50.53g | Carbs: 95.34g.
Breakfast: Blueberries, Raspberries, Simple Truth Organic Chicken Stock (Simple Truth Organic), Onions, Extra Virgin Olive Oil, Garlic, Cream (Half & Half), Simple Truth Organic Chicken Stock (Simple Truth Organic), Onions, Extra Virgin Olive Oil, Garlic, Cream (Half & Half), Simple Truth Organic Chicken Stock (Simple Truth Organic), Onions, Extra Virgin Olive Oil, Garlic, Cream (Half & Half). Lunch: Coffee (Brewed From Grounds, Decaffeinated), Organic Valley Hazelnut Organic Half & Half, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Oranges, Dillons Vitamin D Milk, Egg, Florida Crystals Organic Cane Sugar, Sea Salt, Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour. Dinner: Organic Ranch Dressing (Great Value), Chicken Meat (Roasting, Roasted, Cooked), Produce Snacks Roasted & Salted Pepitas (Produce Snacks), Bell Peppers, Mushrooms, Carrots, Simple Truth Organic Baby Spring Mix. Snacks/Other: XyloSweet Xylitol, Florida Crystals Natural Cane Sugar, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Raspberries, Shortening. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|