Weigh In record (no journal entry) for 20 August 2015
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93.0 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 54.27g | Prot: 36.79g | Carbs: 306.86g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Banana, Bananas, Great Value Frozen Mixed Berries, Meijer Almond Milk (Unsweetened Original). Lunch: Dion's Ranch Dressing, Quaker Popped - Ranch, Cheese Pizza with Vegetables, Tanzania Lemonade tea Bia5. Dinner: Fortune Cookie, Cooked Vegetables, Long Rice Noodles (Fat Added in Cooking), Vegetable Spring Roll, Bai Ipanema Pomegranate. Snacks/Other: Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package). more...
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2460 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Redge515's Weight History
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