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Full disclosure: my starting weight was an estimate. :) But it still feels good.
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78.3 kg
Lost so far: 1.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1271 kcal
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Fat: 61.36g | Prot: 67.24g | Carbs: 98.00g.
Breakfast: Xagave Agave Nectar, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Oranges, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Jarrow Formulas Whey Protein Unflavored, Daisy Sour Cream. Lunch: Hard-Boiled Egg, Nabisco Triscuit Crackers Original. Dinner: Cajun Cafe Bourbon Chicken. Snacks/Other: Bertolli Olive Oil, Kale, Slim Jim Original Beef Stick. more...
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2326 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 7.6 kg a Week
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LaShrebeka_BeastMode's Weight History
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