Weigh In record (no journal entry) for 28 February 2017
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99.4 kg
Lost so far: 13.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1679 kcal
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Fat: 61.81g | Prot: 73.81g | Carbs: 217.33g.
Breakfast: Peanut Butter, OvenJoy Wheat Enriched Bread, Simply Orange 100% Pure Orange Juice. Lunch: Starbucks Caramel Macchiato (Venti), El Pollo Loco Roja Wet Burrito. Dinner: Simply Orange 100% Pure Orange Juice, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). more...
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3092 kcal
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Exercise:
Showering - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Treadmill - 15 minutes, Bike Machine (Cycling) - 31 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Fuzzypebble1960's Weight History
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