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Esto va viento en popa a toda vela!!!!
otro kilo q se va y viendo los resultados me siento genial...😀
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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2126 kcal
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Fat: 84.00g | Prot: 95.35g | Carbs: 250.47g.
Breakfast: DIA Sobaos, Azúcar, Leche Descremada. Lunch: Azúcar, Naranjas, Pan Blanco, Bonarea Trasero de Pollo con Patatas y Champiñones. Dinner: Hacendado Petit Suisse, Pan Blanco, Lomo de Cerdo (Lomo, Magro Solamente), Aceite de Oliva, Verduras Salteadas. Snacks/Other: Azúcar, DIA Ensaimada, Café con Leche Descremada, DIA Gelatina Light. more...
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3396 kcal
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Exercise:
Watching TV/Computer - 6 hours, Walking (exercise) - 3.5/mph - 3 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 1.0 kg a Week
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emayafer's Weight History
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