|
Went up just a bit, but it's my TOM, so I'm sure next week that will go down!
|
57.1 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2007:
|
1210 kcal
|
Fat: 43.90g | Prot: 36.12g | Carbs: 170.54g.
Breakfast: milk. Lunch: cake. Snacks/Other: granola bar. more...
|
Gaining 1.9 kg a Week
|