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LCHF
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1379 kcal
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Fat: 123.09g | Prot: 40.30g | Carbs: 30.48g.
Breakfast: Łaciate Śmietanka 36%. Lunch: Biedronka Camembert. Dinner: Ketchup, Winiary Majonez Dekoracyjny, Morliny Berlinki. Snacks/Other: Pomarańcze. more...
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Losing 1.4 kg a Week
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