Weigh In record (no journal entry) for 28 February 2017
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81.7 kg
Lost so far: 10.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1457 kcal
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Fat: 55.61g | Prot: 95.41g | Carbs: 148.04g.
Breakfast: Оливковое Масло, Куриная Грудка Вареная, Сливочное Масло, Белое Мясо Индейки (Запеченное, Нарезанное), Коричневый Рис, Апельсин, Творог 5%, Мёд, Каша 5 Злаков на Воде. more...
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Losing 4.2 kg a Week
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milkymiu's Weight History
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