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A bit of an increase over the weekend, ut thats ok.
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78.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1722 kcal
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Fat: 93.04g | Prot: 106.71g | Carbs: 117.63g.
Breakfast: Coffee, Strawberries, Quaker Harvest Crunch Granola Cereal Original, Iogo Vanilla Yogurt 0%, Fried Egg. Lunch: Falafel, Mixed Salad Greens. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Kraft Amooza Cheese Twists, Dairyland 1% Cottage Cheese. more...
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2694 kcal
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Exercise:
Running - 6/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Housework - 1 hour, Desk Work - 7 hours. more...
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Gaining 1.1 kg a Week
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Eugenia53's Weight History
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