JenKatja's Journal, 27 Feb 17

Weigh In record (no journal entry) for 27 February 2017
93.1 kg Lost so far: 8.5 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:
1633 kcal Fat: 53.02g | Prot: 74.56g | Carbs: 215.02g.   Breakfast: Natura Potassium Calcium Supplement, Vitafusion Women's Daily Multivitamin, Nature's Bounty Probiotic Gummies, Butter, Egg. Lunch: Albertsons Hard Boiled Egg Whites, Coca-Cola Coca-Cola Classic, Trader Joe's Pork Gyoza Potstickers, Pork Belly, Maruchan Ramen Noodle Soup - Pork Flavor. Dinner: Reese's Peanut Butter Hearts (1), Coca-Cola Coke Zero, Wow Bao Thai Chicken Noodle Soup. Snacks/Other: Coca-Cola Coke Zero, 100% Maple Syrup, Bacon, Bananas. more...
2591 kcal Exercise: Weight Training (moderate) - 35 minutes, Sleeping - 4 hours, Resting - 19 hours and 25 minutes. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JenKatja's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.