whoop!
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112.1 kg
Lost so far: 6.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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650 kcal
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Fat: 35.00g | Prot: 54.00g | Carbs: 36.00g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, IHOP Simple & Fit Veggie Omelette with Fresh Fruit. Dinner: Cracker Barrel Old Country Store Grilled Catfish. more...
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Losing 1.0 kg a Week
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