Cwti21's Journal, 27 Feb 17

whoop!
112.1 kg Lost so far: 6.4 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:
650 kcal Fat: 35.00g | Prot: 54.00g | Carbs: 36.00g.   Breakfast: International Delight French Vanilla Coffee Creamer Cups, IHOP Simple & Fit Veggie Omelette with Fresh Fruit. Dinner: Cracker Barrel Old Country Store Grilled Catfish. more...
Losing 1.0 kg a Week

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Cwti21's Weight History


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