PizzaLover88's Journal, 27 Feb 17

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Water Fast Day #3
only traces of ketosis this morning.
BF % = 25.0%
BMI = 21.3

58.8 kg Lost so far: 3.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

35 kcal

Fat: 0.00g | Prot: 0.54g | Carbs: 12.17g. Breakfast: Lemon Juice. more...

2054 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 5 hours, Standing - 1 hour, Walking (exercise) - 3.5/mph - 18 minutes, Shopping - 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 57 minutes, Desk Work - 5 hours. more...

Losing 4.9 kg a Week

4 Supporters Support

Comments

Still losing, so can't be too bad, right? :)

27 Feb 17 by member: Meadow Mist

New at this got the keto strips and when tested results were only a trace was wondering if this is good enough

27 Feb 17 by member: deborahcrone


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PizzaLover88's Journal, 27 Feb 17

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