Weigh In record (no journal entry) for 31 January 2012
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143.7 kg
Lost so far: 2.6 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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2081 kcal
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Fat: 70.89g | Prot: 57.64g | Carbs: 253.45g.
Lunch: Pizza with Meat, Blue Ribbon, Dr. Pepper (20 oz), McChicken Sandwich, French Fries (Small), Double Cheeseburger. Snacks/Other: Zeppoli. more...
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Losing 2.1 kg a Week
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inmsweantitrust's Weight History
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