Weigh In record (no journal entry) for 26 February 2017
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109.2 kg
Lost so far: 76.7 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1945 kcal
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Fat: 71.53g | Prot: 96.69g | Carbs: 218.03g.
Breakfast: Great Lakes Smoked Meats Jalapeno Smokies, Eggland's Best Hard-Cooked Peeled Medium Eggs, Metamucil Sugar Free Metamucil, Digestive Advantage Probiotic Gummies. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Great Value Green Olives with Pimento, 2/21/17 tuna salad. Dinner: Turkey Breast Meat and Skin, Shrimp, Heinz Zesty Cocktail Sauce. Snacks/Other: Betty Crocker Turtle Cookie Triple Layer with Chocolate Chips, Caramel and Walnuts Bars. more...
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Losing 0.6 kg a Week
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