RoseFlorida's Journal, 26 Feb 17

Weigh In record (no journal entry) for 26 February 2017
111.7 kg Lost so far: 7.3 kg.    Still to go: 59.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:
1128 kcal Fat: 81.52g | Prot: 72.32g | Carbs: 11.57g.   Breakfast: Land O'Lakes Traditional Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet. Lunch: Kerrygold Pure Irish Butter, Kroger Ribeye Steak. Dinner: 7UP Diet Cherry 7UP (Can), Zuppa Toscana, Kerrygold Pure Irish Butter. Snacks/Other: Coffee (Brewed From Grounds), Great Value Half & Half, Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Half & Half, Coffee (Brewed From Grounds). more...
Losing 1.3 kg a Week

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In the green! 
26 Feb 17 by member: Horseshu1

     
 

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